The therapeutic process offers a stable, collaborative space to understand your experience, find inner steadiness again, and move forward in a way
that is shaped around you.
When relationships become difficult,
your sense of self can be hurt.
You don't have to face this alone.
When relationships
become difficult,
your sense of self
can be hurt.
You don't have to
face this alone.
Our Services
Support for experiences that affect your relationship with yourself and others
Our Services
Relational Trauma
Understanding the wounds left by relationships that should have been safe.
Support for parents and children at every step.
Anxiety, exhaustion, low mood. Let's explore what's holding you back.
Emotional Regulation
Family Crisis
Relational Trauma
Relational trauma can stem from past experiences or emerge through current situations and relationships that act as triggers.
The therapeutic process provides a safe space to understand, process and rebuild your sense of self.
Family crisis covers every period of intense disruption — from couple conflict and the decision to divorce, to legal proceedings and the period that follows.
We support both partners and the children who are living through this difficult transition.
When situations within the family, in personal relationships or at work lead to emotional dysregulation, a person may experience a distorted self-image, emotional exhaustion, depression and self-rejection.
We work together on recognising and reshaping the patterns and beliefs that are limiting your functioning and quality of life.
Family Crisis
Emotional Regulation
How are you, really?
An AI-powered self-test that gives you a first, personalised picture of what you're going through.
Anonymously, free, and in a few minutes.
Our Therapeutic Approach
The therapeutic process is built on collaboration, stability and respect for your own pace.
Our goal is to create a space where your experience can be heard, understood and given shape — without pressure or pre-defined interpretations.
We work with a holistic, integrative approach — tailored to each person's needs — drawing on elements from:
Narrative Therapy — Rewriting your story with new eyes
Dialogical Approach — Change happens through genuine connection
Relational Therapy — Exploring the patterns that shape your relationships
Cognitive Behavioural Therapy (CBT) — Recognising and shifting thoughts and behaviours that limit you
Interpersonal Therapy (IPT) — Improving relationships and communication in your immediate environment
Trauma-Informed Therapy — Processing experiences that left deep marks
Family Therapy — Supporting the family system through difficulty and change
Our Therapeutic Approach
Narrative Therapy — Rewriting your story with new eyes
Dialogic Approach — Change happens through genuine connection.
Relational Therapy — Exploring the patterns that shape your relationships.
Cognitive Behavioural Therapy (CBT) — Recognising and shifting thoughts and behaviours that limit you.
Interpersonal Therapy (IPT) — Improving relationships and communication in your immediate environment.
Trauma-Informed Care — Processing experiences that left deep marks.
Family Therapy — Supporting the family system through difficulty and change.
How are you, really?
An AI-powered self-test that gives you
a first, personalised picture of what you're going through.
Anonymously, free, and in a few minutes.
About Me
I am an Accredited Counsellor & Psychotherapist, certified by the National and Kapodistrian University of Athens and accredited by the Hellenic Association of Counselling, specialising in relational trauma, parental alienation, narcissistic abuse and family crisis.
Before counselling, I worked for many years in education, leadership and management — always with people at the centre. This path didn't change direction. It evolved.
The understanding I bring to my work combines clinical training, structured professional experience and a deep, personal knowledge of what it means to find your way through complex and demanding circumstances.
About Me
I am an Accredited Counsellor & Psychotherapist, certified by the National and Kapodistrian University of Athens and accredited by the Hellenic Association of Counselling, specialising in relational trauma, parental alienation, narcissistic abuse and family crisis.
Before counselling, I worked for many years in education, leadership and management — always with people at the centre. This path didn't change direction. It evolved — consciously and responsibly.
The understanding I bring to my work comes not only from my studies. It comes from having stood beside people who know how hard it is not to be truly heard or seen — and to keep going.
Take the First Step
The first diagnostic session is free.
No commitment required
— just your wish to talk.
Take the First Step
The first diagnostic session is free.
No commitment required
— only your wish to talk.
Lilika Vergi | Counselling & Psychotherapy
Based in Greece, I work online with clients worldwide. Sessions are available in English and Greek.
Phone
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Mobile / WhatsApp
Address
Agias Varvaras 57, Akteo Riou, 265 04, Patras, Greece
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