Click for English languageClick for English language
Κάντε κλικ για την ελληνική γλώσσαΚάντε κλικ για την ελληνική γλώσσα

The therapeutic process offers a stable, collaborative space to understand your experience, find inner steadiness again, and move forward in a way
that is shaped around you.

When relationships become difficult,
your sense of self can be hurt.

You don't have to face this alone.

an abstract photo of a curved building with a blue sky in the background

When relationships
become difficult,
your sense of self
can be hurt.

You don't have to
face this alone.

The Services

Support for experiences that affect your relationship with yourself and others

The Services
Relational Trauma
relational trauma
relational trauma

Understanding the wounds left by relationships that should have been safe.

family crisis
family crisis
emotional regulation
emotional regulation

Support for parents and children at every step.

Anxiety, exhaustion, low mood. Let's explore what's holding you back.

Family Crisis

Relational Trauma

Relational trauma can stem from past experiences or emerge through current situations and relationships that act as triggers.

The therapeutic process provides a safe space to understand, process and rebuild your sense of self.

Family crisis covers every period of intense disruption — from couple conflict and the decision to divorce, to legal proceedings and the period that follows.

We support both partners and the children who are living through this difficult transition.

When situations within the family, in personal relationships or at work lead to emotional dysregulation, a person may experience a distorted self-image, emotional exhaustion, depression and self-rejection.

We work together on recognising and reshaping the patterns and beliefs that are limiting your functioning and quality of life.

Family Crisis

Emotional Regulation

relational trauma
relational trauma
family crisis
family crisis
emotional regulation
emotional regulation
emotional regulation
emotional regulation

How are you, really?

An AI-powered self-test that gives you a first, personalised picture of what you're going through.
Anonymously, free, and in a few minutes.

The Therapeutic Approach

Everything I work with — relational trauma, narcissistic abuse, parental alienation, anxiety, family crisis — is one experience seen from different angles. It is what happens when safety and connection are pulled apart. My work follows that single thread, wherever it has run through your life.

I work with an integrative, trauma-informed approach.
More >> My Approach

The Therapeutic Approach

Everything I work with — relational trauma, narcissistic abuse, parental alienation, anxiety, family crisis — is one experience seen from different angles. It is what happens when safety and connection are pulled apart. My work follows that single thread, wherever it has run through your life.

I work with an integrative, trauma-informed approach.
More >> My Approach

How are you, really?

An AI-powered self-test that gives you
a first, personalised picture of what you're going through.

Anonymously, free, and in a few minutes.

About Me

I am an Accredited Counsellor & Psychotherapist, certified by the National and Kapodistrian University of Athens and accredited by the Hellenic Association of Counselling, specialising in relational trauma, parental alienation, narcissistic abuse and family crisis.

Before counselling, I worked for many years in education, leadership and management — always with people at the centre. This path didn't change direction. It evolved.

The understanding I bring to my work combines clinical training, structured professional experience and a deep, personal knowledge of what it means to find your way through complex and demanding circumstances.

Lilika Vergi Integrative Mental Health Counsellor
Lilika Vergi Integrative Mental Health Counsellor

About Me

I am an Accredited Counsellor & Psychotherapist, certified by the National and Kapodistrian University of Athens and accredited by the Hellenic Association of Counselling, specialising in relational trauma, parental alienation, narcissistic abuse and family crisis.

Before counselling, I worked for many years in education, leadership and management — always with people at the centre. This path didn't change direction. It evolved — consciously and responsibly.

The understanding I bring to my work comes not only from my studies. It comes from having stood beside people who know how hard it is not to be truly heard or seen — and to keep going.

Lilika Vergi Integrative Mental Health Counsellor
Lilika Vergi Integrative Mental Health Counsellor

Customer reviews

Your experience is valuable

I was looking for a Greek mental health counselor in England and I discovered Lilika after I read her article on gaslighting. It just struck me. I realised it what has been happening to me almost all my life. Our fisrt free session revealed a fantastic person, so empathetic, so knowledgeable and kind, with true openess to different cultures, speaking English like a native. I immediately felt so comfortable and let all my sorrow and pain get out of my chest. I have already bought a package of 8 sessions at a price that is absolutely unthinkable abroad and I feel that there will be many more coming.

Joe P

Lilika's understanding, warmth, and amazing scientific training surprised me! After several visits to other therapists, I found the right person to listen to me and help me. I couldn't recommend her more to anyone who needs to see what the problem really is. Lilika is deeply knowledgeable about many issues that concerned me and I couldn't connect them.

Ελένη Μάρκου

★★★★★
★★★★★
black blue and yellow textile

Take the First Step

The first diagnostic session is free.
No commitment required
— just your wish to talk.

black blue and yellow textile

Take the First Step

The first diagnostic session is free.
No commitment required
— only your wish to talk.

Lilika Vergi | Trauma-Informed Counselling & Psychotherapy

Based in Greece, I work online with clients worldwide. Sessions are available in English and Greek.

Phone

© 2026 Lilikavergi.com. All rights reserved.

Mobile / WhatsApp

Email

Address