What online sessions are

Online sessions offer the same quality, structure and reliability as in-person sessions — with the flexibility that remote communication provides.

They are not a 'second option'. For many people they are the better choice — because they eliminate the need to commute, allow a flexible schedule, and give you the ability to work from a space where you feel at ease.

They are aimed at Greeks in Greece and abroad who want to speak in their mother tongue — or in English — with a counsellor who understands their cultural and emotional context.

Living in a foreign country brings its own particular burden — managing two worlds, the sense of not fully belonging anywhere, the distance from your family and social circle, and the challenges that multicultural daily life creates.

Psychotherapy in your mother tongue is not simply more convenient — it is more effective. Emotions are expressed more precisely, more deeply, and more authentically in the language in which we live them.

I have lived and worked outside Greece and I understand the cultural context that accompanies someone when they live in a foreign country — the values, the expectations, the identity conflicts, and the particularities that don't need to be explained.

I offer sessions in Greek and in English — with university-level qualifications in English and extensive experience in international education. If you feel more at ease expressing yourself in English or switching between the two languages, that is perfectly fine.

And practically: the cost of sessions reflects Greek pricing — significantly lower than equivalent services in your country of residence, with no compromise on quality.

If any of this resonates — that is enough to begin.

Do you recognise any of these?

• You live outside Greece and want to speak in your language, with someone who understands the Greek context
• You have a demanding schedule that makes in-person appointments difficult
• You feel more comfortable speaking from your own space
• Commuting is a barrier — practical or emotional
• You want flexibility without compromising the quality of the support

An online session is no less real. It is simply a different space.

How it works in practice

Sessions take place via video call — Zoom, Google Meet, or WhatsApp — according to your preference.

All you need is a stable internet connection, a quiet space, and the willingness to talk. I take care of the rest.

Practical information

Session duration: 45 minutes
Frequency: Weekly or fortnightly, or as you prefer
Languages: Greek · English
Platforms: Zoom · Google Meet · WhatsApp
Booking: Via SimplyBook
Fee: On request

Take the First Step

The first diagnostic session is free.
No commitment required
— just your wish to talk.